A Mountain Wellness Retreat
Your Mountain Reset Awaits
A space to rest, reconnect, and remember you.
September 24–27, 2026
Only 8 Spots Available
Sign Up NowClose your eyes for a moment
Imagine stepping away from the noise…
Waking up in the mountains with fresh air, quiet mornings, nourishing food, and space to finally exhale.
This retreat is being created for the woman who is tired of holding it all together and ready to come back to herself.
This is for you if you're craving…
A break from the noise and busyness
Deep rest and nervous system support
Time in nature to reconnect and breathe
A safe space to be seen, heard, and held
A reset that lasts long after you return home
What your Mountain Reset may include
A gentle invitation to rest, reconnect, and return to yourself.
Cozy accommodations
Nourishing food
Yoga
Sound healing
Journaling and reflection
Nature and rest
Connection, community & creative activities
Space to simply be
A restorative long weekend
Sample Retreat Itinerary
Slow down, breathe deeply, and reconnect with yourself through yoga, creativity, nature, and meaningful connection.
Thursday
Arrival & Unwind
Arrival + Meet & Greet Mixer
Enjoy beverages, snacks, gentle music, and time to settle in.
Gentle Yoga
Yin or restorative practice to ease into retreat mode.
Nourishing Dinner
Build-your-own grain bowls with fresh vegetables and proteins.
Journaling & Creative Time
Guided journaling prompts and creative materials for coloring or drawing.
Quiet Hours
Friday
Creativity & Nature Connection
Sunrise Yoga or Strength Class
Breakfast
Nature Immersion
Forest walks, hiking, photography, and journaling experiences onsite.
Offsite Lunch in the Meadows
Creative Workshop or Free Time
To be determined.
Gentle Yoga
Dinner
Vegetarian options included.
Sound Bath & Yoga Nidra
A deeply restorative sound and meditation practice under the stars.
Moonlight Gathering
Cozy connection beneath the night sky.
Quiet Hours
Saturday
Adventure & Exploration
Sunrise Yoga or Strength Class
Breakfast
Offsite Hike
Explore scenic trails with photography opportunities.
Lunch
Free Time
Explore shops and restaurants in Floyd, visit local wineries, or relax and connect with new friends.
Sound Bath & Yoga Nidra
A deeply restorative sound and meditation practice under the stars.
Stargazing Social
Beverages, snacks, and cozy conversation beneath the night sky.
Quiet Hours
Sunday
Taking the Retreat Home
Closing Yoga Session
Gentle movement and tips for maintaining your practice at home.
Breakfast
Reflection & Goal Setting
Create intentions for life after retreat. Includes keepsake gifts and group photos.
Departure
Optional Add-On Experiences
Tarot Readings · Reiki & Energy Healing · Sound Healing Sessions
Our Retreat Venue
Stargazer Park
Nestled in the Blue Ridge Mountains of Virginia, in Meadows of Dan near milepost 176 on the Blue Ridge Parkway, Stargazer Park is a vintage glamping destination that blends nostalgia with luxury.
The covered deck pavilion is an inviting space with comfy seating, a vaulted roof with ceiling fans, and hand-crafted timber beams. Its open sides provide breathtaking views of the surrounding wilderness while still offering protection from the elements.
A cozy fire pit, outdoor kitchen, and beautifully restored vintage campers make this the perfect setting to step away from the noise and come back to yourself.
Reserve your spot
Choose Your Reset
Only 8 spots available. A deposit reserves your place — the remaining balance is due before the retreat.
With On-Site Lodging
All meals included
Only 4 Spots Available
Or reserve with a deposit
$325
Without Lodging
All meals included
Only 4 Spots Available
Or reserve with a deposit
$175
Have Questions?
Let's Talk About Your Retreat
Wondering if this retreat is right for you? I'd love to hear from you. Reach out anytime with questions.
The mountains are calling
Your reset is waiting.
Only 8 spots. Reserve yours with a deposit today.
Sign Up Now